Szechuan Shrimp Stir-Fry

Eat or Pass? Ingredients 1 ½ lb Raw Jumbo Shrimp peeled and deveined 1 Tbsp Sesame or Vegetable oil 2 Bell Peppers different colors, chopped…

Edamame Falafel Bowl

🌱High protein, oil-free, gluten-free edamame falafel bowl.🌱 (Yours will look more green! I over did mine in air fryer😳🤣) Super yum and kid approved too!…

Easy Crispy Chicken Leg Sheet Pan Recipe

Loving this Easy Sheet-pan recipe under 45 minutes featuring crispy chicken legs. It’s all about that minimum ingredient, preparation and cooking time. This recipe serves…

WEEKEND SABOTAGE

I’ve had many people tell me that they’ve been in a calorie deficit and have been eating healthy, yet they still struggle to lose fat.…

Jackfruit Curry

Hey everyone! Yesterday I made this comforting jackfruit curry for dinner and it was one of those recipes that I just made up on the…

Cherry & Strawberry Smoothie Bowl

A cherry and strawberry smoothie bowl to celebrate the return of the sunshine! To make: – Soak 1/4 rolled oats in boiling water for 15…

What are your favourite brunch foods?

When you’re dreaming of brunch but have weight loss goals… I highly encourage you to try the recipe listed at the left. You just whip…