Breakfast Parfait

Hope your day has started off well. Started mine with this breakfast parfait. Layers of chia pudding, coconut yogurt, kiwis and homemade granola with organic…

I’M SORRY YOU’VE BEEN LIED TO!

Ever hear people say to “cut out all carbs” or “carbs make you fat”? I’ve got good news for you, Especially if you’re a carb…

The best place I have worked out

Best place I have ever worked out in 💪 I may be on my holiday, but still putting a little time aside to work on…

What are your favourite brunch foods?

When you’re dreaming of brunch but have weight loss goals… I highly encourage you to try the recipe listed at the left. You just whip…

Heirloom tomato, lemon, and tofu “ricotta” tart

This fresh, bright, and summery vegan tart is so ridiculously easy to make that this post barely qualifies as a recipe. I used store-bought puff…